Emotional Stress
Presentation to Win
Emotional Stress
Aim
(What)
(What)
Improving Skills
Understanding your nervousness: "Adrenaline and nervous tension are an essential part of a good performance"
Method
(How)
(How)
Principle
Lack of self-confidence (like the first time) "I'm not very good at doing it"
Modality
(When)
(When)
Manifestation
"If you don't feel it, you won't be able to give your best"
Tasks/Creative Test
Taking notes of practical examples
The only way to overcome fear is to keep doing what you are afraid to do
"Nervous tension is like stress - good as long as it's managed: deep breathing"
"Fear defeats more people than anything else in the world. (Ralph W. Emerson)
"Nervous tension is like stress - good as long as it's managed: deep breathing"
"Fear defeats more people than anything else in the world. (Ralph W. Emerson)